Wellness Institute Blog

Zoomnosis: What it is and why you need it

Clients everywhere are looking for opportunities to see therapists in virtual sessions. The convenience and flexibility that online services offer make it equally desirable for many therapists. Talking and working over the Internet can be just as effective as sitting

At the Wellness Institute, we have always been innovative. We work on the cutting edge, pushing the envelope, and blurring the boundaries between clinical work and spiritual work. At many times in the Institute’s history, people have wondered whether the integration of spiritual traditions and practices was a viable way to help people to heal their t

Now that it’s been a year since COVID-19’s reign of terror over our planet began, it’s interesting to look back at what carried me through the shock, fear, and panic this crisis brought with it. The difficulties COVID presented haven’t been easy for anyone to cope with, and it wasn’t exactly a cakewalk for me, either. Still, I noticed something about mys

Gratitude is the act of being thankful and expressing appreciation. It is essentially a change in mindset, encouraging you to focus on and reflect the positives in the present. 

This article introduces the practice of gratitude and why it’s important. 

Improves physical health

Gratitude works wonders f

Why selecting the right counseling program is easy?

We won’t be talking about the pros and cons of a counseling career today but pay attention to the right program choice that can open your door to the professional counseling world.

As far as you are looking to find the program, I suppose you are perfectly aware of what c

Gratitude is the act of being thankful and expressing appreciation. It is essentially a change in mindset, encouraging you to focus on and reflect the positives in the present. 

This article introduces the practice of gratitude and why it’s important. 

Improves physical health

Gratitude works wonders f

If you’re suffering from work-related stress, you’re not alone. 43% of people in the US report that their job has a negative impact on stress-levels, which can have far-reaching consequences in other areas of life. Stress can take a toll on you

It's no surprise that more and more brands are taking their business online. In fact, marketing experts from Maryville University state that digital marketing is on the rise, sparking a demand for content creators and social media gurus. Nowadays, brands can no longer

In today’s digital world, it seems like every therapist on the block has a website. So, what do you do to stand out in that crowd? How do you inspire your dream client to reach out and become YOUR client? Here are a few quick things you can do on your existing website to make that a reality.

1. Give people as many ways as possible to get i