Resistance is exhausting; however, millions of people struggle with their own resistance on a daily basis. How do we create internal resistance? If we can think of this like a pulley, which has immense power to lift things, it is easier to understand. It is the tugging, the pulling from opposite ends that actually creates the power
We at The Wellness Institute have worked with thousands of people with suicidal ideation. Often these clients are just labeled depressed by family doctors and sent on their way with the latest anti-depressant. Traditional therapists may spend hours upon insurance-billable hours using CBT (cognitive behavioral therapy) attempting to cognitively teach
At The Wellness Institute, we have worked with thousands of people with suicidal ideation. Often these clients are just labeled depressed by family doctors and sent on their way with the latest anti-depressant. Traditional therapists may spend hours upon insurance-billable hours using CBT (cognitive behavioral therapy), attempting to cognitively teach