How many times have we made New Year’s resolutions to lose weight only to end up feeling like a failure by Valentine’s Day? At The Wellness Institute, we prefer to use the term releasing weight rather than losing it. As the saying goes, “Anything we lose, we continue to search for and find”; and that is part of the problem.
Facts: one hundred million repeat dieters spend
First and foremost, it must be understood that hypnosis does not work permanently for weight loss. Hypnotherapy, and its integrated set of therapeutic techniques, does.
So, why is hypnotherapy a more effective treatment option for weight loss than simple hypnosis? Thousands of people seek out a hypnotist to lose 10 or 15 pounds, perhaps because