depression therapy

Depression is often a reaction to a distressing or traumatic event. The people and situations who are associated with the traumatic event in our lives are referred to as traumatic triggers. 

An example is someone reporting, “I never was depressed before my father (mother, child, spouse, best friend) died.”  After a l

Doctors and scientists from all over the world are proving the effectiveness of hypnosis for fertility and other reproductive challenges. Many fertility experts see the transfer of an embryo to a woman’s uterus as a key event that determines whether IVF will succeed. Stress during embryo transfer can reduce the success rate, and many women experience str

Resistance is exhausting; however, millions of people struggle with their own resistance on a daily basis. How do we create internal resistance? If we can think of this like a pulley, which has immense power to lift things, it is easier to understand. It is the tugging, the pulling from opposite ends that actually creates the power

Dani Dudek had fingers so sore, it was difficult to open a car door, and pain in her elbow so intense, straightening her arm made her feel like she had broken something -- at age 22. In 2009, senior point guard Dudek was one of the most prolific women's basketball players in NCAA history, only the second woman to top 1,000 points, 800 rebounds and 600

At The Wellness Institute, we have worked with thousands of people with suicidal ideation. Often these clients are just labeled depressed by family doctors and sent on their way with the latest anti-depressant. Traditional therapists may spend hours upon insurance-billable hours using CBT (cognitive behavioral therapy), attempting to cognitively teach