Since the merger about 30 years ago of cognitive and behavioral therapies, CBT has grown to become a leading treatment of choice for many mental health presenting issues.
In this guide, we’ll compare cognitive behavioral therapy with another modality that enjoys a rich history of success and an ever-growing body of scientific support: hypnotherapy.
As you’ll learn, neither is “better” than the other. It depends on who you are as a therapist, who your patients are, and what problems they’re facing. In fact, the two modalities may be strongest together.
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