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PODCASTS
About Podcasting
For more information and background on podcasting, please see the Wikipedia entry.
Download to your computer Select the program you want. Click the 'mp3' icon that says "Download Audio Podcast" with a right mouse click (on Windows, use the 'save target as...' option to download the file to your desktop). Then, open it using any MP3 software, and you can listen or burn it on a CD to listen to it in your car. Subscribe if You Have RSS Capability
To subscribe to the Wellness Institute Podcast, click the RSS link: 
Mind-Body Connection - Masculine-Feminine (14:44)
Sunday, 01 Nov 2009 |
| This is an explanation of the two primal forces at work in the universe and in our bodies (yin/ yang, feminine/ masculine, parasympathetic/ sympathetic, body/ mind), using an ancient story of Vishnu and Lakshmi to elaborate. |
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I Body No, But Who am I and How did I get in this Predicament? (7:30)
Sunday, 05 Jul 2009 |
| Here is a list of things that I am not, but who am I? And how did I get in this Predicament? Maybe I stumbled into it, or maybe I chose it and then promptly forgot. |
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Make the Invisible Visible (2:13)
Sunday, 05 Jul 2009 |
| We forget how plentiful is the support all around us, all the time, just because it is invisible. |
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Maps and Rest Stops on Life's Highway (5:45)
Wednesday, 29 Apr 2009 |
| Occasionally, we need to take time out from everyday life to read the map and insure that we are going in the right direction, via the best possible route. That is the purpose of vision quest, sabbath, and quiet reflection. |
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Ego is Kite Flyer and Fisher (8:56)
Sunday, 01 Feb 2009 |
| What is the ego? This is a metaphor to help understand the relationship between our ego and the expansive self that exists in the Upper World (spirit as in spirited) and in the Lower World (soul as in soulful). |
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Containment - Candles and Hurricane Lamps (11:54)
Thursday, 01 Jan 2009 |
| The most important way to create safety is to provide containment. What is containment and how do you create it? We use the metaphor of burning candles and of the glass bell around the light in a hurricane lamp. |
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Birth Issues (31:40)
Monday, 01 Dec 2008 |
| Diane Zimberoff discusses some of the intriguing lifelong consequences of various birth complications, such as twin or vanishing twin birth, cesarian birth, anesthetic birth, forceps or breech delivery, and "unwelcome babies." |
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Mullah Nasruddin's Coat (13:11)
Sunday, 28 Sep 2008 |
| This simple Sufi story provides a profound lesson in transcending the ego and embracing our real essence. |
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Our Battle Wounds and the Residual Scars (6:40)
Thursday, 29 May 2008 |
| We have been wounded by our life traumas, and those wounds, no matter how well repaired, have left battle scars. Emerging from the fog of war, we must be honest in acknowledging them. |
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Bridge States, Anchors and Rituals (13:28)
Thursday, 29 May 2008 |
| With the intentional use of these techniques, you can bring back to your everyday life the extraordinary experiences from meditations, dreams, and hypnotic regressions. |
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Body, Mind and Soul Connection (43:39)
Monday, 10 Dec 2007 |
| Diane Zimberoff: This is a detailed description of the importance of integrating soul energy work with physical and emotional healing in order to develop "authentic empowerment." |
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Five Themes of an Existential Approach (24:56)
Saturday, 29 Sep 2007 |
| David Hartman: A brief discussion of the five components of an existential approach to life: (1) living each moment, (2) passionate commitment, (3) responsibility for our choices, (4) openness to experience, and (5) awareness of our mortality. |
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Abundance in your Life (23:32)
Saturday, 29 Sep 2007 |
| Diane Zimberoff: A discussion of what elements in your life contribute to, or detract from, abundance in your life. |
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